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Stresscabin tools.

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There are many ways in which stress can adversely affect people, and many trigger factors that cause stress. Stress can be caused by work, relationships, health problems or even driving, as can be seen by reported 'Road Rage' incidents.

Dr Roy has made available a range of downloadable tools to help you combat whichever type of stress is affecting you, and for a limited time has made them available to users of this website at special introductory prices.

To download your copy of these proven, practical, easy-to use, excellent and valuable pdf guides simply Click on the ‘buy now’ button next to the one that you want

 

 

The A to Z of managing Stress
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Special limited time introductory offer: Only £11.95

"Probably the best ever practical guide to stress management”

36 pages crammed full of useful tips and self-help techniques.

Why pay for expensive stress management consultations when you can manage your own stress for much less. The A-Z of Managing Stress does just that. The A-Z of Managing Stress gives you access to the secrets of successful stress management.

A practical and proven guide the A-Z of Managing Stress puts stress management in your own hands and money back in your pocket.

Usually sold at £17.95, for an introductory period you can get your own copy of the A-Z Managing Stress for only £11.95. Packed full of practical and proven ways for managing stress this is a time limited offer. Take charge of your own stress now.

Meditation Made Easy


Special introductory offer: Only £7.95		 Many people are now saying that meditation helps them beat stress, and boosts their well-being.

But what is meditation and how do you get started?

Meditation Made Easy shows you how.

Meditation Made Easy gives you:

  • The secret DON’T’S and DO’s of meditation
  • The stress-beating BENEFITS of meditation
  • 3 PROVEN different types of meditation techniques
  • POWERFUL meditation techniques to use right away
  • Your own Meditation Made Easy MEDITATION PLAN

With Meditation Made Easy You can Start meditating today and feel your stress melt away.

MANAGING ROAD RAGE

Special introductory offer: Only £4.95

Road rage doesn't just happen. It starts as a minor irritation and builds into an explosion of anger.

Learn to look for the early signs and manage it before it gets out of control and becomes a threat to yourself and others.
 
Watch out for other Stresscabin tools coming soon.....

 

Friends of Stresscabin

speechmark logo Practical Resources for Therapy and Education. Speechmark publish high-quality, practical resources for teachers, health professionals and parents. Resources include books, games, posters, cards, assessments and CD-Rom.  
visit healthwize website A range of nutrition and supplements for men and women.  
Visit the coachemma website If you are considering having a life coach perhaps there is something that you are longing for; be it in your personal life, your career, your health, your creativity or your spirituality.  
vist horn street clinic website Your health, comfort and wellbeing are the main priorities for every one of our highly qualified therapists and specialists here at Horn Street Clinic, which offers a variety of para-medical and complementary services  
Mark Noble I wish my paintings to represent a first step in the mind of the viewer towards an inner journey that will challenge their preconceptions of the natural world and set them on a path towards self-discovery.  
Daisy Centres

Daisy Centres Angelic Healing Retreat. Located a few yards away from Glastonbury High Street beside the historic and majestic St John's Church. We are in the ideal location to provide a peaceful retreat from the ever increasing speed of daily life.